This event is not just for members, it is open to all!Bring one or more item(s) from the SHEM Thanksgiving food donation list (below) to attend a one hour fitness class of your choice!
Join in on our AMAZING group fitness classes today!Classes are an incredibly FUN way to get in shape!You'll find your friends here, even if you haven't met them yet.Check our schedule below or give us a call and ask for your FREE trial!
Need a little "accountability" and FUN with your fitness program?Join in on one or more of our group fitness classes!Our favorite way to GET FIT!VIRTUAL CLASSES NOW AVAILABLE.Click the link below to view our most current class schedule
BIG fun for the Littles! Your kiddos will work out the wiggles and learn some fun new moves with this class by Amy. Age groups: Ages 7 and under on Mondays & Wednesdays from 4:30-5:20pm Ages 8-11 on Tuesdays & Thursdays from 4:30-5:20pm
Stay informed about deals, updates and special events of our classes by signing up for text alerts! Click the button below to the sign up page.