If all of those machines just seem too overwhelming, we will take you through the equipment and demonstrate proper technique, helping you use the machines in a safe and effective manner, any time you need.

We also provide our exclusive 60 day Intro to Fitness programs WellFit & SlimFit, for those who need additional guidance. These are programs that include assessments, personalized workout plans, follow-ups and more! For those who want individualized programs, our certified trainers will develop a routine and work with you to help you reach your fitness goals. Come see the difference an exercise program at Steelhead Fitness can make!